Rise & Renew

The Rise & Renew Program is a compassionate support initiative created for women navigating difficult seasons of life. Whether facing personal loss, health challenges, or major life transitions, Rise & Renew provides personalized resources and guidance to help women restore confidence, improve their mental and physical health, and rebuild their lives with strength and purpose.


Key Program Activities:

  • One-on-one coaching and personalized wellness planning
  • Mental health support, including counseling referrals and stress management techniques
  • Workshops focused on self-care, resilience, and personal empowerment
  • Health education on nutrition, fitness, and holistic wellness
  • Peer support groups to foster connection and shared experiences
  • Career readiness resources and life skills development


Program Benefits:

  • Renewed confidence and sense of purpose
  • Improved mental and physical health outcomes
  • Stronger support networks and peer connections
  • Practical tools for personal growth and resilience
  • Empowerment to navigate life’s challenges with strength and clarity